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Diets & Weight Loss
The 22-Day Revolution Cookbook by Marco A. Borges
epub |eng | 2016-09-12 | Author:Marco A. Borges

BLACK BEAN, SWEET POTATO & QUINOA SALAD PREP TIME: 15 min COOK TIME: 55 min TOTAL TIME: 70 min (does not include Black Beans cook time) MAKES 4 SERVINGS This ...
( Category: Cooking by Ingredient March 19,2020 )
Thinner in an Instant Cookbook by Nancy S. Hughes
epub |eng | 2018-03-18 | Author:Nancy S. Hughes

350 % Daily Value Total Fat 9g 12% Saturated Fat 2.5g 13% Trans Fat 0g Cholesterol 80mg 27% Sodium 700mg 30% Total Carbohydrate 36g 13% Dietary Fiber 6g 21% Total ...
( Category: Cooking Methods March 19,2020 )
The Grain-Free Family Table by Carrie Vitt
epub |eng | 2014-09-14 | Author:Carrie Vitt

Maple-Glazed Salmon with Spinach and Bell Peppers Eggplant and Zucchini Lasagna Creamy Chicken, Vegetable, and Tomato Soup Grilled Asian Pork Chops with Cremini Mushrooms and Scallions General Tso’s Chicken Beef ...
( Category: Baking March 19,2020 )
The Complete Idiot's Guide to the Acid Reflux Diet by Maria A. Bella M.S; R.D.; C.D.N
epub |eng | 2017-05-28 | Author:Maria A. Bella, M.S; R.D.; C.D.N.

Banana Turmeric Smoothie This smoothie is sweet, slightly spicy, and delightfully decadent. Yield: Prep time: Serving size: 2 smoothies 2 minutes 1 smoothie Each serving has: 173 calories 4 g ...
( Category: Beverages & Wine March 19,2020 )
Pixie's Plates by Pixie Turner
epub |eng | | Author:Pixie Turner [Turner, Pixie]

SUPERFOODS SUMMER ROLL SALAD WITH MANGO DRESSING SERVES 2 • 200g rice noodles • 1 red pepper, finely sliced • 100g cucumber, finely sliced • 100g carrot, finely sliced • ...
( Category: Vegan March 19,2020 )
The Craving Cure by Julia Ross
epub |eng | | Author:Julia Ross

BACK TO THE BASICS: REPROPORTIONING YOUR PLATE Nature’s bounty really only comes in three forms. The world’s traditional cuisines are composed of innumerable variations on a three-food theme. Until the ...
( Category: Green Housecleaning March 19,2020 )
Controlling Cholesterol For Dummies by Carol Ann Rinzler & Martin W. Graf MD
epub |eng | | Author:Carol Ann Rinzler & Martin W. Graf, MD

Living happily ever after Here’s one from the depressing-but-true file: Most people who take off weight put it back on again within three years. The only way to succeed at ...
( Category: Diets & Weight Loss March 19,2020 )
How to Retrain Your Appetite by Dr Helen McCarthy
epub |eng | | Author:Dr Helen McCarthy

How to overcome your ambivalence If you genuinely want to lose weight and genuinely don’t, for whatever reason, at some point this conflict will surface. Usually as I’ve said, it ...
( Category: Weight Loss March 19,2020 )
Fix-It and Enjoy-It 5-Ingredient Recipes by Phyllis Good
epub |eng | 2016-03-18 | Author:Phyllis Good

Vegetable Medley Joan S. Eye Harrisonburg, VA Makes 4 servings Prep Time: 20 minutes Cooking/Baking Time: 4 minutes Standing Time: 5 minutes 1½ cups raw broccoli, cut up 1½ cups ...
( Category: Celebrities & TV Shows March 19,2020 )
Detox for the Rest of Us by Carole Jacobs
epub |eng | 2010-07-15 | Author:Carole Jacobs

What is Heavy Metal? A heavy metal is any metallic substance that has a high density, or is at least five times as dense as water. Heavy metals such as ...
( Category: Beverages & Wine March 19,2020 )
25 Low-Carbohydrate Recipes for the Slow Cooker by Mattis Lundqvist
epub |eng | | Author:Mattis Lundqvist

Cilantro Directions: Mix in the cilantro, salsa, and the soup in a small mixing bowl. Put the chicken in the cooker and sprinkle half of the seasoning packet on it. ...
( Category: Low Carb March 19,2020 )
Weight Watchers Freestyle Cookbook 2020: Affordable Tasty WW Freestyle Recipes to Lose Weight Fast and Never Let It Back, Be Healthy and Have a Happy Lifestyle by Jenny C. Green
epub |eng | 2020-01-11 | Author:Jenny C. Green [Green, Jenny C.]

Instructions: Press “Saute” function on your Instant Pot and add the coconut oil. Once the oil is hot, add the brown sugar and stir until the sugar has dissolved. Stir ...
( Category: Soul Food March 19,2020 )
The Enzyme Factor by Shinya Hiromi
epub |eng | 2011-10-25 | Author:Shinya, Hiromi [Shinya, Hiromi]

Chapter 3 Habits of the Rich and Healthy There is always a reason people become sick. Their eating habits are in disorder, their way of eating is wrong, their lifestyle ...
( Category: Healing March 19,2020 )
How to Cook Fish by Olive Green
epub |eng | 2012-06-14 | Author:Olive Green

TEN WAYS TO COOK POMPANO BROILED POMPANO - I Clean and split the fish, sprinkle with salt and pepper, rub with butter, and broil. Squeeze lemon-juice over it and serve. ...
( Category: Cooking Methods March 19,2020 )
YOU: The Smart Patient by Michael F. Roizen M.D & Mehmet C. Oz M.D
epub |eng | | Author:Michael F. Roizen, M.D & Mehmet C. Oz, M.D

Is Now the Time? A lot of people have the perception that second opinions are only for life-and-death situations. Say, when your doctor diagnoses you with something serious, or when ...
( Category: Diets & Weight Loss March 19,2020 )

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